Does Any Of This Sound Familiar?
Your baby is waking multiple times each night, naps are all over the place and you’re feeling exhausted every day.
It can be so relentless that you feel totally defeated and your confidence knocked.
You've tried so many different things: Googled so much that you're in 'analysis-paralysis'! You’ve read books and blogs but they don’t feel like they're answering your problem. You’ve talked to other parent friends but they only share what’s worked for them and nothing feels like it will work for your baby.
But we are here to help with a no-nonsense, responsive solution to get your baby sleeping well within 7-10 days.
2k+
families we've helped to transform sleep.
7-10
average # days it takes us to get your baby sleeping well.
96%
rate us as Five Stars
on Google.
In Our Consultations You Will Get
PERSONALISED ADVICE
A STEP-BY-STEP PLAN
Advice tailored to your baby and time to ask all the questions you want
A plan & exact routine to get your baby sleeping well within 7-10 days
FOLLOW UP SUPPORT
1 or 2 weeks WhatsApp support to guarantee you make progress
The Sleep Success Consultation
£475 | suitable for 4 mo - 4 yrs
This is for you if you want good sleep within 7-10 days and to bring balance to your parenting journey.
Our Sleep Success Consultation will teach you how to get your baby to self-settle, sleep for longer stretches overnight (often through the night), how to implement a daytime routine and get naps working beautifully and consistently.
Happy, rested baby = happy parents.
Includes:
+ A 3 day sleep diary to complete before the consultation
+ Your one-hour Zoom consultation (value: £300)
+ Emailed Sleep Programme for your baby's age (value: £45)
+ 1 week of WhatsApp support, up to 1 hour per day (value: £175)
Plus, instant access to the following bonus resources to keep your baby's sleep great after we finish working together:
+ Lifetime access to our entire suite of four Sleep Programmes from newborn to 4 years (value: £130)
+ A "Travel" Sleep Guide (value: £25)
+ A "Nailing Naps On-The-Go" video guide (value: £25)
+ "After Illness - Sleep Revival" video guide (value: £50)
+ "Early Rising" video masterclass (value: £50)
+ "Nap Transitions" video masterclass (value: £50)
+ "Step-by-Step Self-Settling" plus "Managing the Clock Change" 1 hour video masterclass (value: £100)
+ "Managing Routine Around Baby Classes" video guide (value: £25)
Total Value: £975
You Pay: £475
You can pay in three interest-free payments at the checkout
& option to add a second week of WhatsApp support (+£150)
Here's How The Consultation Works:
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WHERE DO I START?
Start by clicking the 'book' button and choosing a time/day (allowing 3 days beforehand to complete a sleep diary). You'll never need to wait longer than 10 days for your consultation and our average time to transform sleep after a consultation is 7-10 days. Meaning within 2-3 weeks of booking your consultation, your family will be sleeping well.
WHAT NEXT?
Once you've booked your appointment we will email your 3 day sleep diary with instructions on how to fill it in and when to return it. Often, our clients report seeing improvement in their baby's sleep from the moment they start recording their sleep diary. Strange, right? Something we put down to the energy shift that begins as soon as you've committed to the journey to good sleep. Exciting! You'll also receive your Zoom link ready for your consultation.
AND ON THE DAY?
You'll have a one hour Zoom consultation and straight afterwards you'll receive your emailed Sleep Programme and routine (in printable format to share with any childcare, grandparents, etc.) along with instant access to your library of bonus resources to keep your baby's sleep working well no matter which sickness bug, nap transition or long-haul travel comes your way.
WHAT ABOUT AFTER MY CONSULTATION?
We will guide you over WhatsApp on exactly (and we mean EXACTLY) what to do each day, nap, bedtime and night wake to get your baby sleeping well so that you are crystal-clear on what you need to do with no guess work.
We will check in with you every day in the morning and in the afternoon, troubleshoot anything that's come up, tweak anything we need to tweak, be there to cheer you on and emotionally support you, and most importantly: ensure that you keep making progress day-to-day.
WHAT CAN I EXPECT?
We recommend keeping a fairly clear diary for the first week, ideally with as many cot naps as possible so that we can give your baby lots of practice. As long as your baby is healthy when we get started, you can expect your baby to be falling asleep independently within 48 hours of the consultation (without needing to be fed, rocked, held, etc. to fall asleep) & sleeping so well within 7-10 days that your NCT friends will be asking you HOW?!?
AND THEN?
Your baby will be sleeping well! Meaning more sleep for you and more patience to parent how you want to. We believe wholeheartedly in giving you the ability to live your own life AND be a parent. NOT have your life taken OVER by parenting and dragged down by sleep deprivation.
I DON'T KNOW HOW TO SUM UP HOW MUCH
THIS HAS MEANT TO US AS A FAMILY
Our little girl is happier having more restorative sleep.
We are happier parents having fewer battles at bedtime
and time together as a couple.
But most importantly, I feel like I'm a way better mum to both my girls because I'm getting more sleep.
Sian Roberts
Our Method
The Sleep Chief method looks at three key areas that all work together for good sleep...
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Sleep Environment
Routine
03
Sleep Associations & Teaching Self Settling
The two settling methods we teach are "controlled comforting" where you will stay in the room with your baby to reassure them. And "controlled crying" where you will come in and out of the room at short intervals to reassure them, starting from one minute.
It's up to you as parents which settling method you would like to go with and we'll give you our recommendation of which method we feel will work best based on your baby's information. However please note: there is usually some crying with either of these methods.
WANT TO CHAT THINGS THROUGH FIRST?
Let's Have A Free 15 Minute Intro Call
This Is For You If:
You want to talk through your baby's sleep issues and decide if we're right for each other. If you've had enough of the broken nights but aren't 100% on your next move, this is for you.
During the intro session we will have lots of questions for both parents or caregivers, so please make sure that both partners are on the call.
Includes:
15 minute Zoom call
Pregnancy & Newborn Consultations
Pregnancy Consultation | £300
(suitable for parents-to-be only)
This Is For You If:
You are pregnant and would like to know exactly what to do to get your baby sleeping well from day one.
Includes:
Pre-birth sleep products/gadgets shopping list
1 hour consultation
Emailed sleep programme
Plus, instant access to the
following bonuses:
+ Lifetime access to our entire suite of four Sleep Programmes from newborn to 4 years (value: £130)
+ A "Travel" Sleep Guide (value: £25)
+ A "Nailing Naps On-The-Go" video guide (value: £25)
+ "After Illness - Sleep Revival" video guide (value: £50)
+ "Early Rising" video masterclass (value: £50)
+ "Nap Transitions" video masterclass (value: £50)
+ "Step-by-Step Self-Settling" & "Managing the Clock Change" 1 hour video masterclass (value: £100)
+ "Managing Routine Around Baby Classes" video guide (value: £25)
Newborn Consultation | £350
(suitable for 0 - 12 weeks)
This Is For You If:
You're in the newborn stage and need help getting your baby sleeping happily in their crib and implementing a routine.
Includes:
1 hour consultation
Emailed sleep programme
1 follow-up email
Plus, instant access to the
following bonuses:
+ Lifetime access to our entire suite of four Sleep
Programmes from newborn to 4 years (value: £130)
+ A "Travel" Sleep Guide (value: £25)
+ A "Nailing Naps On-The-Go" video guide (value: £25)
+ "After Illness - Sleep Revival" video guide (value: £50)
+ "Early Rising" video masterclass (value: £50)
+ "Nap Transitions" video masterclass (value: £50)
+ "Step-by-Step Self-Settling" & "Managing the Clock Change" 1 hour video masterclass (value: £100)
+ "Managing Routine Around Baby Classes"video guide (value: £25)
For When You Need A "Top Up" Call...
30 Minute Troubleshoot Call | £95
(suitable for newborn - 4 yrs)
This Is For You If:
You are a past client or you've purchased a sleep programme and woud like some additional support.
If you've had a regression since your consultation or are finding you have questions and would really like some personalised advice.
Includes:
30 minute Zoom consultation
Meet The Team
Emily
Hi, I'm Emily, founder of The Sleep Chief and mum of one.
I am super passionate about the idea that the early months and years of parenthood do not just have to mean: sleep deprivation. There really is a better way. A way to make it all feel more manageable and enjoyable: a formula to achieving good sleep for your baby.
It's what I did with my son and what I know first-hand works. We've now helped over 2000 families to do the same and I can't wait to show you exactly how to get your little one sleeping well quickly and easily.
Rachel
Hello, my name is Rachel and I'm mummy to 2 lovely little boys, Archie 4 and Teddy 2.
Sleep deprivation can be brutal! I've been there and know just how tough it can be. That is why I trained to be a sleep consultant; I want to be able to help as many families as possible so they don't feel so desperate and alone. If your little one's sleep isn't working for you, there are absolutely things that can be done and I'm so excited to help you.
Katie
Hi, I’m Katie, mummy of two little ones; Arthur 3 and Ella 1. They’re a little comedy duo and certainly keep me on my toes.
When Arthur was a baby he had quite bad reflux which made our sleep journey a tricky one to begin with. He was often uncomfortable when laid down and therefore needed to be taught the skill of self settling at an older age once the reflux was under control. My partner and I used to spend over an hour trying to settle him every night, we had lost our evenings together and also had another baby on the way. Eventually we decided to hire a sleep consultant - The Sleep Chief! We were amazed at how quickly our “bad sleeper” was transformed into a great sleeper with no more bedtime battles!
We Will Help You Get:
Longer stretches
Get longer stretches of sleep at night and longer naps
Predictable breaks
Get your baby taking predictable naps in their cot
Joy!
Find the joy in parenting again by getting the sleep you need
Cot sleep
To be able to put your baby down awake
Quality time
Have more time for you and your partner each evening
Confidence
Have the confidence to know what you're doing with sleep
More rest
More rest allowing you to be the parent you want to be
Independent sleep
Move away from feeding, rocking or holding-to-sleep
Freedom
To enjoy life and parenting fully
LIFE CHANGING
Best money I have ever spent. Consistent, personal and wonderful support.