SLEEP COURSES

Downloadable courses with all of the information you need to transform your baby's sleep. A sleep consultant-written course for you to absorb, learn and implement at your own pace to teach your little one how to sleep well. The course includes information about the science of sleep, the importance of routine and the daily routine to follow for your little one's age. Plus, sleep associations and how to address them.

Sleeping Baby

6-12 MONTH COURSE £40

Is your baby waking lots during the night and struggling to go back to sleep? Are the unpredictable days and "bed dread" starting to become too much? 

This course will help you to fully understand and address your baby's sleep needs including naps and night time sleep. We'll look at common sleep issues that may have emerged in the first few months and how to address them swiftly. And share with you how to lovingly teach your baby how to fall asleep without needing to feed, rock or go for endless walks.

 

12-18 MONTH COURSE £40

Are you back at work or heading back to work and struggling to manage with the lack of sleep? Are you ready to wean off night feeds? Are you worrying you've left it too late to fix any sleep issues? Don't be! 


There is no "too old" with teaching babies how to sleep well. This course will help you to fully understand and address your baby's sleep needs including naps and night time sleep. We'll look at common sleep issues that may have emerged in the first year to 18 months and how to address them swiftly.


This course will also teach you how to help your baby fall asleep without needing to feed, rock, etc.

Mother and Baby