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Bundle | 0-12 month sleep programmes

Bundle | 0-12 month sleep programmes

Whether you have babies of different ages or you want to keep sleep on track as your baby progresses over the various leaps and milestones of the first year, this bundle of the 0-5 months and 6-12 months sleep programmes include all of the information you need to thrive.



These sleep programmes will help you to understand all about your baby's sleep and give you clear advice on how you can help your baby on the road to good sleep from the early weeks onwards including six different daytime routines you can follow from 4 weeks to 12 months.


It covers both naps and night time sleep including how to teach your baby to fall asleep independently without needing to feed, rock or bounce to sleep. 

  • This sleep programme bundle covers:

    0-5 months sleep programme:

    • Introduction
    • Early weeks
    • Feeding
    • Safe sleep guidelines
    • A little about sleep
    • Sleep environment & checklist
    • Routine and early bedtimes
    • 4-6 weeks routine
    • 6-8 weeks routine
    • 8-12 weeks routine
    • 3-4 months routine
    • 4-6 months routine
    • Sleep associations 
    • Teaching your little one how to fall asleep independently
    • Settling method: controlled comforting
    • Settling method: gentle controlled crying

    6-12 months sleep programme:

    • Goal setting
    • The importance of routine
    • Naps
    • Routines
    • Sleep associations 
    • Settling method: controlled crying
    • Settling method: controlled comforting
    • Final checklist
    • Troubleshoot checklist
    • Additional support
    • Troubleshoot FAQs library
  • Hear what the parents say:

    "My baby is now getting all the sleep she needs and wakes up happy after naps and in the morning. You cannot put a price on that!"

    "Within a week of your caring, thoughtful help and guidance we have a totally changed child."

    "You are a miracle worker and we cannot thank you enough for giving us all the glorious gift of sleep."

    "I've seen such a change in her since our journey with you began; she's happy and her development has come on leaps and bounds."

£68.00 Regular Price
£34.00Sale Price
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