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The full collection | 0-4 years

The full collection | 0-4 years

The ultimate bundle! Taking you from newborn up to 4 years old, this bundle of the 0-6 months, 6-12 months, 12-18 months and 19 months-4 years sleep programmes includes all of the information you need to get sleep working great in the first years of having a baby.


These sleep programmes will help you to fully understand and address your baby's sleep needs including naps and night time sleep and will teach you how to teach your baby to fall asleep independently without needing to feed, rock or be present (for older toddlers). Less labour intensive and easier bedtime processes and peaceful nighttimes allowing you much needed time to rest and restore. 

  • This sleep programme bundle covers:

    • Introduction
    • Goal setting
    • A little about sleep
    • Safe sleep guidelines
    • Sleep environment & checklist
    • The importance of routine
    • Naps
    • Routines
    • Sleep associations 
    • Settling method: controlled crying
    • Settling method: controlled comforting
    • Final checklist
    • Troubleshoot checklist
    • Additional support
    • Troubleshoot FAQs library
  • Hear what the parents say:

    "My baby is now getting all the sleep she needs and wakes up happy after naps and in the morning. You cannot put a price on that!"

    "Within a week of your caring, thoughtful help and guidance we have a totally changed child."

    "You are a miracle worker and we cannot thank you enough for giving us all the glorious gift of sleep."

    "I've seen such a change in her since our journey with you began; she's happy and her development has come on leaps and bounds."

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