Service Description

We will start by asking you to fill in a three-day sleep diary prior to our one hour consultation which will be done over Zoom. During the consultation we will discuss your little one's sleep diary in detail; their current routine, how to address issues with daytime naps, nighttime wakings and overcoming any sleep associations that may currently be a barrier to good sleep. Afterwards we will send you your sleep programme with everything we discuss in our consultation plus a routine to follow. Included in the price will be one "troubleshoot" email in case you come up against any hurdles or stumbling blocks that you need help with once you've gotten started.

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