Service Description

We will start by asking you to fill in a three-day sleep diary prior to our one hour consultation which will be done over Zoom. During the consultation we will discuss your little one's sleep diary in detail; their current routine, how to address issues with daytime naps, nighttime wakings and overcoming any sleep associations that may currently be a barrier to good sleep. Afterwards we will send you your sleep programme with everything we discuss in our consultation plus a routine to follow. Then we will be on hand to fully support you over the following 2 weeks as we work on your little one's sleep. We will check in each morning over WhatsApp to see how the previous night went and I will be available every day to talk through any issues or concerns you may be coming up against. Please note: WhatsApp support runs on weekdays only.

Contact Details