Service Description

We will start by asking you to fill in a three-day sleep diary prior to our one hour consultation which will be done over Zoom. During the consultation we will discuss your little one's sleep diary in detail; their current routine, how to address issues with daytime naps, nighttime wakings and overcoming any sleep associations that may currently be a barrier to good sleep. Afterwards we will send you a sleep programme with everything we discuss in our consultation plus a routine to follow. Then we will be on hand to fully support you over the following five days as we work on your little one's sleep. We will check in each morning over WhatsApp to see how the previous night went and we will be available every day to talk through any issues or concerns you may be coming up against. Please note: WhatsApp support runs on weekdays only so there will be a pause for the weekend if your consultation occurs from mid-week with the support resuming after the weekend.

Contact Details