Service Description

We will start by asking you to fill in a three-day sleep diary prior to our one hour consultation which will be done over Zoom. During the consultation we will discuss your little one's sleep diary in detail; their current routine, how to address issues with daytime naps, nighttime wakings and overcoming any sleep associations that may currently be a barrier to good sleep. Afterwards we will send you your Sleep Programme with everything we discuss in our consultation plus your daytime routine to follow. Then we'll be on hand to fully support you over the following seven days as we work on your little one's sleep. We will check in each morning over WhatsApp to see how the previous night went and again in the afternoon to see how naps have gone and ensure you keep making progress. Please note: WhatsApp support runs on weekdays only so there will be a pause for the weekend with support resuming following the weekend.