THERAPY FOR PARENTS
The first months and years of parenthood combined with sleep deprivation is a perfect storm for feeling totally overwhelmed. There is a feeling of not knowing who you are anymore and losing your identity too which can feel really emotional.
I have teamed up with my good friend and psychologist, Caroline Fyvie-Rae, to offer three different therapy packages that you can add-on to any sleep package or sleep programme that you decide to go for. I am such a big believer in the power of therapy in helping one to see clearly again, helping facilitate open honest conversations with your partner and giving you a renewed energy to move forwards with.
POST-PARTUM CHECK-IN
ONE HOUR £85
THREE SESSIONS £240
This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.
COUPLES RELATIONSHIP M.O.T
ONE HOUR £85
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.
PROCESSING A TRAUMATIC BIRTH
ONE HOUR £85
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.