Sleep Training In Dubai
Dubai holds a special place in my heart.
I spent seven years living there, met my husband there and completely love it!
And as a business, we've now helped countless families in Dubai & the UAE to improve their babies' sleep.
Our mission at The Sleep Chief is to help you bring balance back to parenthood. To help you unlock predictable sleep so that you can reclaim your sense of identity, reconnect with your partner, and have the freedom to enjoy life fully.
Happy parents = happy babies.
Our trusted, responsive method has helped over 4000 families worldwide and transforms sleep quickly - usually within 7-10 days.
All of our Consultations are done over Zoom so our British-trained & certified team get to work with families globally, including Dubai and the UAE.
We work with babies from newborn up to 4 years old, as well as with parents-to-be who want to know exactly what to do from day one to have a great little sleeper.
Ready to get started? Check out our Consultations below and feel free to book an Intro Call if you'd like to chat through your baby's sleep situation and see if we're the right fit for you.
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Our Services & Prices
Newborn Consultation
Whether you're struggling in the first few weeks postpartum, or you're wanting to work on your baby's sleep proactively, this consultation will give you an exact plan to follow so that you feel calm and confident with your newborn's sleep.
£350 (APPROX. AED 1699) | BIRTH - 4 MONTHS
The Sleep Success Consultation
Our Sleep Success Consultation will teach you how to help your baby learn to self-settle, sleep for longer stretches overnight (often through the night), how to implement a daytime routine and get naps working beautifully.
£475 (APPROX. AED 2323) | 4 MONTHS - 4 YEARS
The One Hour Consultation
If you'd like an hour of personalised advice in a Consultation but are happy to work on sleep independently without follow-up support, this option is perfect for you.
£300 (APPROX. AED 1455) | 4 MONTHS - 4 YEARS
Pregnancy Consultation
Suitable for parents-to-be wanting to know exactly what to do before baby arrives sleep-wise so that you have a clear plan to follow from day one.
£300 (APPROX. AED 1455)
BY FAR THE BEST MONEY WE'VE EVER SPENT​
Emily was an absolute blessing and transformed our lives.
Annie Frost, Dubai
Meet The Sleep Chief
Let Me Take You Back...
To the winter of 2019 when I was pregnant. My husband and I were having lots of late-night conversations, discussing our excitement and fears about having a baby.
By far our greatest fear was the sleep deprivation.
We are both people who *need* our sleep and all we were hearing from friends, family and society at large is that we were heading into a few sleep-deprived and stressful years.
But the more we talked about sleep, a little voice in my brain kept saying: there must be a way.
There must be a way to make the first few months (and years) better, good even, as far as sleep was concerned.
So I decided to really delve deep into the subject of sleep: reading lots, researching and listening to podcasts. Thus began my journey into learning all things baby sleep.
After our son was born and after the first few crazy newborn weeks, we began to gently nudge him into a daytime routine. We optimised his sleep environment and gave him opportunities to fall asleep independently from the beginning. We were intentional about sleep and followed a plan.
He slept through the night from four and a half months old.
Long, consistent naps. Happy, straight-forward bedtimes. And both parents able to share the load when it came to sleep.
And his sleep has remained consistently brilliant over three years down the line.
He is a happy, healthy and happily-attached little boy. And we as parents are happy, healthy and well-rested too.
I loved seeing the sleep theory I had learned whilst pregnant put into practice. I saw so clearly how – despite it often seeming like a totally random mystery – there really is a formula to baby sleep.
So, I decided to train as a Sleep Consultant, to help other parents to bring balance back to parenthood and take the stress out of sleep.
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Three and a half years on, we've helped over 4000 parents to transform sleep.
Our mission is to help you to unlock predictable sleep so that you can reclaim your sense of identity, reconnect with your partner and most importantly, have the freedom to enjoy life and parenting fully.
WOW!
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Within a week we've found ourselves exactly where we wanted to be: our baby boy sleeping through the night.
Richard and Georgina Agyemang, Dubai
The Sleep Chief method looks at three key areas that all work together for good sleep...
o1
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Sleep Environment
Routine
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Sleep Associations & Teaching Self Settling
The two settling methods we teach are "controlled comforting" where you will stay in the room with your baby to reassure them. And "controlled crying" where you will come in and out of the room at short intervals to reassure them, starting from one minute.
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It's up to you as parents which settling method you would like to go with and we'll give you our recommendation of which method we feel will work best based on your baby's information. However please note: there is usually some crying with either of these methods.
WE'RE FEELING LIKE BRAND NEW PARENTS​
​Our 4 month-old is clocking a solid 12 hours at night. Boom! It's like a sleep miracle. It's been a total game-changer.