NEW PARENTS: STRAP IN TIGHT & LISTEN UP
If You Want To Teach Your Newborn Exactly How To Be A Good Sleeper, You're In The Right Place.
0-4 Months Consultation
What we refer to as gentle "sleep teaching" rather than sleep training, the 0-4 Months Consultation offers the perfect way to work on sleep proactively and avoid having to sleep train all together at a later stage because your little one will simply know how to sleep well right from the start.
We'll guide you step-by-step on setting up the perfect newborn sleep environment, how and when to start a daytime routine so that you have structure to your days, and introducing your little one to independent sleep in a gentle, age-appropriate way that will serve your family for years to come.
When your baby sleeps well, everything else falls into place and it all starts here.
Choose options
Imagine The Difference
Whether you're a first-time parent navigating this new world of newborn sleep, or welcoming your second or third baby and determined to avoid what you experienced previously - we've got you.
Instead of your baby only falling sleep on you, they'll be sleeping happily in their crib
Instead of endless hours of rocking and feeding: easy settling & your evenings back
Instead of bedtime anxiety, long stretches of sleep and a calm nervous system
Includes:
+ Your one-hour Zoom consultation
(value: £300)
+ 0-6 Months Sleep Guide (value: £74)
+ Your Action Plan Snapshot (value: £75)
+ One follow-up email (value: £100)
Plus, instant access to the following bonus resources to keep your baby's sleep great after we finish working together:
+ Lifetime access to our entire suite of four Sleep Guides from 6 months to 4 years (value: £222)
+ Nap Transitions video masterclass
(value: £150)
+ Travel Sleep Guide (value: £50)
+ Managing Routine Around Baby Classes guide (value: £25)
+ A Naps On-The-Go video guide (value: £25)
+ After Illness video guide (value: £50)
+ Early Rising video masterclass (value: £100)
+ Step-by-Step Self-Settling plus Clock Change video masterclass (value: £100)
Total value: £1271
You pay: £350
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COMPLETELY GAME CHANGING. The perfect new family experience for baby and parents. You are a saint!
We have a routine that works and his sleep at night is MUCH better. Absolutely incredible!
My daughter now has a solid routine, naps in her cot and sleeps through until 6.30am!
In The 0-4 Months Consultation You Will Get
A STEP-BY-STEP PLAN
An exact plan of what to do in the early weeks plus routines to follow from 4 weeks old up to 4 years
ONGOING RESOURCES
Access to our online portal with a library of sleep resources to keep your baby sleeping well
FOLLOW-UP SUPPORT
A follow-up email to use in the weeks after your consultation to answer any questions you might have
George's Story
"It's Given Us Freedom"
Here's How The Consultation Works
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1. Where Do I Start?
Start by clicking the 'book here' button and choosing a time/day. You can choose to have this consultation any time between birth and 16 weeks.
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2. What Next?
Once you've booked your appointment you will receive a booking confirmation email with your Zoom link in it, ready for your consultation.
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3. And On The Day?
We'll have our one hour Zoom call. Afterwards you'll receive your Sleep Guide and routine along with instant access to our online portal.
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4. And After My Consultation?
You'll start putting what you've learned into practice immediately and seeing progress. You'll also have one follow-up email to use for any questions you have.
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5. And If I Need More Support?
We offer a 12 month retainer if you'd prefer to have ongoing support or you have the option to add-on a 30 minute top-up call at any stage.
STEP
STEP
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WANT TO CHAT THINGS THROUGH FIRST?
Let's Have A 15 Minute Intro Call
This Is For You If:
You want to talk through your baby's sleep issues and decide if we're right for each other. If you've had enough of the broken nights but aren't 100% on your next move, this is for you. During this session we will have lots of questions for both parents or caregivers, so please make sure both partners are on the call.
Includes:
15 minute Zoom call
Please note: There is a £10 fee for the Intro Call which is deductible from the price of your Consultation.
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I'm writing this one week and two days after our initial chat. I have just woken up with my baby sleeping 12 hours through the night.
Wow, where do we even start. Our 4 month old is now clocking a solid 12 hours at night. Thank you a million times over!
You have literally changed our lives. The only negative is I should have contacted you sooner.
Common Questions
You're right that traditional sleep training isn't appropriate for very young babies, which is why we use the term "sleep teaching" for this age group.
Our 0-4 months approach is different from formal sleep training. We focus on establishing gentle sleep foundations, optimal sleep environments, and age-appropriate routines that respect your newborn's developmental needs.
By introducing healthy sleep foundations from early on, your baby will learn to fall asleep independently without any crying-it-out, making sleep an easier journey as they grow.
At this stage we are working towards age-appropriate sleep milestones gradually, for example: being able to put your newborn down happily for their sleeps, implementing a gentle daytime routine and working towards longer stretches of sleep.
This is one of the most common challenges we address in our Newborn Consultation!
We'll teach you gentle, step-by-step techniques to gradually help your baby become comfortable sleeping in their crib.
Our approach doesn't involve leaving your baby to cry alone - instead, we show you how to make the transition from contact sleeping to crib sleeping in a way that minimizes stress for both you and your baby.
Parents are often amazed at how quickly their "will only sleep on me" babies adapt to their crib with the right environment and method.
Absolutely - we designed this consultation specifically for sleep-deprived new parents! We break everything down into simple, manageable steps that don't require mental gymnastics to implement.
Our approach focuses on practical, easy-to-follow guidance rather than any complex theory. After your consultation, you'll receive a clear action plan to follow, and there is the option to add-on additional follow-up support if you would like that.
Parents tell us they wish they'd booked sooner as having a clear plan for everyone to follow totally eliminates the mental load and guesswork between you and your partner.
While every baby is unique, most parents notice positive changes within 2-3 weeks of implementing our recommendations.
These improvements might include being able to put baby down for sleeps in the crib, longer stretches of nighttime sleep, easier bedtimes, or more predictable daytime naps.
Remember, newborn sleep development is gradual, but establishing the right foundations from the start sets the stage for great sleep.
Not at all! Our approach is designed to support successful breastfeeding while also promoting healthy sleep. The most important thing is that your baby is feeding well and is able to take full feeds.
We'll help you establish a feeding schedule that ensure your baby receives all the nutrition they need whilst gradually encouraging more consolidated sleep.
Many of our most successful clients are breastfeeding families.
Yes! Many families come to us in exactly this situation. We understand that often co-sleeping happens out of desperation rather than preference.
Our consultation provides a gentle, supportive approach to help your baby transition to their own sleep space while respecting both your need for sleep and your baby's need for security.
We'll give you an exact plan based on your baby's age, with gradual steps to make the transition as smooth as possible for everyone involved.
While medical professionals provide valuable health advice, they typically receive minimal training in infant sleep.
Our approach draws on our wealth of knowledge from working one-to-one with thousands of families. We focus exclusively on newborn sleep patterns, environments, and gentle settling.
Unlike general advice that often contradicts itself ("never wake a sleeping baby" vs. "don't let them sleep too long during the day"), we provide clear, consistent guidance tailored to your baby's specific age and needs.
Clients sometimes come to us after getting conflicting advice from various sources and experiencing "analysis paralysis"! They are relieved to finally have a clear step-by-step plan to follow.