Free Resources
Free sleep guides to help get your baby sleeping well.

Ready for a later morning?
Early Rising Guide
How to help your baby sleep longer each morning.

struggling with short naps?
Extending Naps Guide
Help your baby nap for longer consistently.

longer stretches of sleep!
Reducing Night Feeds Guide
Our Four Step Framework to reducing night feeds & achieving longer stretches of sleep.

Need help with Self Settling?
60 Minute Masterclass
Register for Emily's Free Mastering Self Settling Masterclass.