Free Resources

Free sleep guides to help get your baby sleeping well.

Sleeping Baby

Ready for a later morning?

Early Rising Guide

How to help your baby sleep longer each morning.

struggling with short naps?

Extending Naps Guide

Help your baby nap for longer consistently.

longer stretches of sleep!

Reducing Night Feeds Guide

Our Four Step Framework to reducing night feeds & achieving longer stretches of sleep.

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60 Minute Masterclass

Register for Emily's Free Mastering Self Settling Masterclass.