I'M SO GLAD YOU'RE HERE

Whoever you are, we’ve got you.

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Whether your baby is waking six times during the night. Won’t nap in their cot. Won’t nap in their pram. Won’t nap at all! Whether they’re using you as a human comforter. Whether they will only fall asleep by feeding. Whether they need to be rocked for hours on end. Whether you just need to know if you’re doing things right! We are here to help.

Sleep shouldn’t be complicated. It’s something we all deserve and consistently good sleep can be achieved with some practical advice and actionable help.
 

Emily Houltram
Founder of The Sleep Chief

 

I KNOW YOU ARE STRUGGLING

Your baby has just woken again, or it's 3am and they won't settle or it's 5am and they're wide awake. Or your baby will only sleep on you and YOU need a break. Everyone says having a baby is hard, but is it supposed to be THIS hard? 

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You need help with sleep but you've Googled and Instagrammed your way into baby sleep analysis paralysis! And, combined with the sleep deprivation, it's leaving you frozen and not knowing what to do next.

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You may be blaming yourself for "bad habits" you feel you've got your little one into. Or wondering if yours is just a bad sleeper? Or wondering if it's now too late to change things?

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I'm here to tell you ABSOLUTELY NOT. You can 100% make changes if you are ready to and it is not too late. Good sleep - longer stretches of uninterrupted sleep and predictable naps - are totally yours for the taking. Whether you're ready for hands-on help or a downloadable sleep programme, we will walk you through how to understand and help your baby to sleep better, step-by-step without ever needing to leave your baby to "cry it out".

IMAGINE BEING
ABLE TO...

• Find the joy in parenting again!

• Put your baby down awake at bedtime in their cot without tears

• Have the confidence to know you're doing when it comes to sleep

• Get some longer stretches of sleep happening at night

• Get your evenings back! And have time for each other in the evenings

• All be getting more rest enabling you to be able to be the parent you want to be 

• Have predictable breaks every day when your baby naps in their cot

• Stop feeding, rocking, cuddling, walking, holding to sleep each night

UPCOMING GROUP CONSULTATIONS

SLEEP PROGRAMMES | £38 - £44

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