Getting Good Sleep Is As Simple As 1,2,3:
1. SLEEP ENVIRONMENT
2. ROUTINE
3. TEACHING SELF-SETTLING




I'm So Glad You're Here
Whether your baby is waking multiple times each night, won't nap or will only fall asleep feeding, we’re here to help.
Restful, restorative sleep is beneficial for parents and babies alike, and can be achieved in a short period of time (our average is 7-10 days) with some practical advice and easy changes.
Through unlocking predictable sleep, we will help you to reclaim your sense of identity, reconnect with your partner and, most importantly, provide the freedom to enjoy life and parenting fully.
Emily Houltram
Founder of The Sleep Chief

I Know You're Struggling...
Does any of this sound familiar: It's 3am and they won't settle unless it's in your arms. Or it's 5am and they're wide awake. Or your baby will only nap on you and YOU need a break. Everyone said it was going to be hard, but is it supposed to be THIS hard? They just won't sleep.
And the problem is, you've got to be up in a few hours' time and you're going to be exhausted. Not able to give your full potential as a parent or at work.
You're feeling utterly defeated and nothing you've tried has worked. You've scrolled Instagram, asked Google every question, spoken to family & friends - no one has the answer to YOUR baby's issues.
But there is a solution. Through working with us your baby will get longer stretches of sleep & predictable naps so that you have:
A happy and rested baby
More energy and joy from day-to-day
Quality time for you & your partner
Ready to work with us?
Meet The Team

Rachel
Hello, my name is Rachel and I'm mummy to 2 lovely little boys, Archie 4 and Teddy 2.
We hired a sleep consultant when Archie was 10 months old and it really was life changing. He started sleeping through the night and has done so ever since. The help we were given was transformational and saved me in so many ways and from that moment I knew that I wanted to be able to do that for other parents.
If your little one's sleep isn't working for you, there are absolutely things that can be done and I'm so excited to help you.
Kristy
Hi I’m Kristy, mummy of two; Alfie 3 and Poppy 1. I trained to become a sleep consultant when I fell pregnant with my little girl. I put all of my knowledge into practice after Poppy was born and have seen first hand how introducing the foundations gently from the start can absolutely pay off.
I am so passionate about baby sleep and want to support and enable parents to get the wellbeing and sleep they need for their family. I’m here to give you the tools you need to create positive sleep patterns for your little one and I can’t wait to meet you!

Working With Us You Will
Find the joy in parenting again!
Be able to put your baby down awake at bedtime in their cot without tears
Have the confidence to know what you're doing when it comes to sleep
Get longer stretches of sleep at night
Get your evenings back! And have time for each other in the evenings
All be getting more rest, enabling you to be able to be the parent you want to be
Have predictable breaks every day when your baby naps in their cot
Be able to stop feeding, rocking, cuddling, walking or holding to sleep
Feel more like yourself again!
FREEBIES TO HELP GET YOUR BABY SLEEPING WELL
Sleep Programmes
Available for 0-6 months, 6-12 months,
12-18 months and 19 months - 4 years
Consultations and Sleep Programmes


