THE SLEEP CHIEF CONSULTATIONS

Does any of this sound familiar?

Your baby is waking multiple times each night, naps are all over the place and you’re feeling exhausted every day.

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It can be so relentless that you feel totally defeated and your confidence knocked.

You've tried so many different things: Googled so much that you're in analysis paralysis! You’ve read books and blogs but they don’t feel like they're answering your problem. You’ve talked to other parent friends but they only share what’s worked for them and nothing feels like it will work for your baby.

But we have a solution and we're here to help, with a tried and tested method...

IN OUR CONSULTATIONS
YOU WILL GET:

PERSONALISED ADVICE

Advice tailored to your baby and time to ask all the questions you want

A ROUTINE

A routine with set timings for naps, feeds, meals, play and bedtime

A STEP-BY-STEP PLAN

An action plan to get your baby sleeping well within 2 weeks

FOLLOW UP SUPPORT

Email or WhatsApp support to keep you on track afterwards

WE WILL HELP YOU:

Find the joy in parenting again!

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Get longer stretches of sleep at night

To be able to put your baby down awake in their cot 

All get more rest so you to be the parent you want to be 

Get predictable breaks when your baby naps in their cot

Have more time for you and your partner in the evenings

Move away from feeding, rocking, walking, holding to sleep 

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Have the confidence to know what you're doing 

FREE 15 MINUTE
INTRO SESSION
(suitable for newborn - 4 yrs)

This is for you if:

You want to talk through your baby's sleep issues and decide if we're right for each other. If you've had enough of the broken nights but haven't quite decided on your next move, this is for you.

Includes:

15 minute Zoom call 

1 HOUR
CONSULTATION
(suitable for 2 mo - 4 yrs)

This is for you if:

You need help with teaching your baby to settle themselves, implementing a routine and working on naps and would like bespoke advice and are happy to implement  from there. We'll get you to complete a 3 day sleep diary for your baby prior to your consultation.

Includes:

3 day sleep diary

1 hour Zoom consultation

Emailed sleep programme

1 follow-up email

1 HOUR CONSULTATION
+ WHATSAPP SUPPORT
(suitable for 2 mo - 4 yrs)

This is for you if:

You need help with teaching your baby to settle themselves, implementing a routine and working on naps. You would like bespoke advice and hands-on support as you work on sleep with the option to ask as many questions as you'd like! We'll get you to complete a 3 day sleep diary for your baby prior to your consultation.

Includes:

3 day sleep diary

1 hour Zoom consultation

Emailed sleep programme

5 days of WhatsApp support

NEWBORN CONSULTATION
(suitable for 0 - 2 mo)

This is for you if:

You are in the newborn stage and struggling! We will talk through creating an optimal sleep environment, how to start to put a routine in place and working on getting your baby comfortable and happy settling and sleeping in their crib. We'll get you to complete a 3 day sleep diary prior to your consultation. ​

Includes:

3 day sleep diary

1 hour consultation

Emailed sleep programme

1 follow-up email

AT HOME CONSULTATION
(suitable for 0 - 4 yrs)

This is for you if:

You need help with teaching your baby to settle themselves, implementing a routine and working on naps and would like bespoke advice at your home. We will get you to complete a 3 day sleep diary for your baby prior to the date of your consultation. 

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Available for: London residents and those within 50 miles of Berkhamsted

Includes:

3 day sleep diary

90 minute at home consultation

Emailed sleep programme

5 days of WhatsApp support

30 MIN TROUBLESHOOT CALL
(suitable for newborn - 4 yrs)

This is for you if:

You are a past client or have purchased a sleep programme and are in need of some additional support.

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If you've had a regression since your consultation or are finding you have questions and would really like some personalised advice.

Includes:

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30 minute Zoom consultation