SLEEP PROGRAMMES

Downloadable sleep programmes with all of the information you need to transform your baby's sleep. A Sleep Consultant-written sleep programme for you to absorb, learn and implement at your own pace to teach your little one how to sleep well.

WHAT PARENTS SAY...

 

*Applicable on newborn, 1 hour, 1 hour + support and at home consultations until 31st July.

The 0-5 months sleep programme was a game changer for us. After months of interrupted sleep and unpredictable naps, the programme took all of the stress and anxiety away. Our routine is in place, but flexible, and our baby is just as happy as we are!

Lucy Jennifer

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THIS IS FOR YOU IF YOUR LITTLE ONE:

  • Is waking up lots overnight and not due to hunger

  • Falls asleep whilst feeding either at the breast or bottle 

  • Needs to be rocked or held to sleep

  • Can only nap in the pram or buggy

  • Only takes short naps and seems to fight naps

  • And, if the lack of sleep is really impacting your family and you're ready to make a change!