Six ways to extend your baby's naps




The top 5 things to do to optimise your baby's bedroom for sleep


The importance of naps


Transitioning to their own room


My top tips for newborn sleep


Here's why naps are more important than classes


Why I love a routine (and you should to!)

Featured in: Sheerluxe


Why is my baby awake for hours at night?


Ready to move away from rocking to sleep?


One reason your baby will only take short naps


Starting sleep training this week? Here are 3 tips!

Why tired and awake can look the same

Why is my baby false starting?


Ready to move away from rocking to sleep?


The final hour before bedtime...


Featured in: The Huff Post


How to manage the clock change

Three Ways to Start Extending Naps


Heatwave Tips

The importance of the lunchtime nap


A few notes from our holiday! April 2022


How do I teach my baby to connect their sleep cycles?


How to get baby sleepy without milk


How to get rid of the dummy


How to get cot naps happening?


How does sleep deprivation affect you as parents?


Bedtime shouldn’t always be at the same time


Five Things To Think About To Beat Early Rising


The 4 month regression and how to beat it


Holidaying with a baby…


What is important when it comes to naps?


Why is sleep so much worse after 3am?


Your Baby Doesn't Hate Bedtime!


My baby self-settles sometimes but not others!


A few notes on bath time…


Five things to think about to beat early rising


Three things to try this week to improve your baby's sleep


Featured in: Baby Bloomberg


How to ditch the dummy


To routine or not to routine

Are there things I can do to help my newborn develop good sleep habits?

Meet Jago, our baby boy and the one who unknowingly kick-started the Sleep Chief journey

Do formula-fed babies sleep better than breast-fed babies?


How do you get your baby to take one of their naps on-the-go?


Featured in: The Sun newspaper

Is it ok to feed my baby to sleep?

Are you ready, ready?

Ways to get your toddler to like bedtime

How does sleep deprivation affect you as parents?