Free Class · Trusted by 9000+ Parents WORLDWIDE
Help Your Newborn Sleep Better From Day One Without 'Sleep Training.'
If your newborn won’t settle, nights feel overwhelming, or sleep already feels unpredictable, this free masterclass will show you exactly what to do from the start.

A gentle step-by-step approach
In Under 50 Minutes You'll Learn...
✔ The exact 3-part newborn sleep system that creates great sleepers
How to set up a womb-like sleep environment, start a gentle age-appropriate routine and give independent sleep opportunities from the start so your baby can work towards long stretches of sleep at night without sleep training.
✔ Why working on sleep earlier is easier than fixing problems later
The small, gentle tweaks you can make in weeks 0–12 that prevent issues like hourly wakes and contact-only naps so you never feel like you’re in fire-fighting mode.
✔ The number one mistake new parents make that creates sleep problems
And what to do instead. So that you can support your baby’s sleep in a way that feels calm, responsive and aligned with your parenting style.
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Your masterclass was SO educational and insightful! You were (and always are) super empathetic & encouraging
We are early on in our pregnancy but your masterclass gave me such reassurance and eased so much anxiety I've been feeling.
Just wanted to say a massive thank you for generously sharing this much for free with your audience. Would always choose you for future babies.
Everything feels easier
When Your Baby Sleeps Well, It All Feels Easier…

Start Feeling Like You Again

Enjoy Evenings With Your Partner

Actually Look Forward To Bedtime

CERTIFIED SLEEP CONSULTANT & FOUNDER OF THE SLEEP CHIEF
Meet Your Host, Emily
Six years ago, when I was pregnant, my husband and I feared one thing more than anything else: the sleep deprivation everyone warned us about.
But I couldn’t shake the feeling that there had to be a gentler, calmer way. I started reading books, researching and making a plan.
After our son was born, I applied everything I’d learned: guiding him into a predictable routine, creating an optimal sleep environment, and supporting independent sleep from the start.
From four and a half months, he was sleeping 12 hours through the night consistently.
Seeing how well my plan worked inspired me to train as a Sleep Consultant.
Since then, my team and I have helped over 9000 parents create predictable sleep, confident routines and calmer evenings with my simple, three part method.
Our mission: to help you teach your baby to be a great sleeper from the start.


