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Should A Bath Be Part Of Your Bedtime Routine?


sleeping baby

⁠Definitely, it’s a great start to a bedtime routine and once your baby is weaned onto solids it also becomes very necessary for post-dinner clean downs! Some other good reasons to include bath time in your bedtime routine:⁠

  • It acts as a sleep cue for your baby relaxing them after an activity-filled afternoon⠀⠀⠀⁠

  • ⁣It helps to regulate your baby's temperature⠀⠀⠀⠀⠀⠀⠀⠀⁠

  • It can act as an extra bit of playtime to tire out your baby ready for bedtime⠀⁠

  • They emerge clean and smelling lovely ready for bedtime cuddles!⁠

Image via: @cynthiadawson


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