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Your Toddler Can Sleep Through The Night.
Here's Exactly How.
The complete 12 months-4 years sleep guide plus a personalised 30-minute call with a Sleep Expert. Go from bedtime battles and broken nights to calm, predictable sleep without cry-it-out.
✓ Instant digital access ✓ Appointments this week
What's Included In Your Bundle
Everything You Need To Transform Sleep...
✔ The Complete 12 Months-4 Years Sleep Guide (value: £59)
Your step-by-step blueprint covering sleep environment setup, age-appropriate daytime routines with exact timings from 12 months through to 4 years. Nap transition guidance (2-to-1 and dropping the nap), and responsive settling methods so your toddler can learn to fall asleep independently.
✔ 30 Minute 1:1 Call With An Expert (value: £75)
A personalised call with one of our experienced experts where we will review your little one's specific situation, tailor the plan to your family and answer every question. Appointments available this week.
✔ Instant Lifetime Access
The Sleep Guide is a downloadable, interactive PDF. Buy once, keep forever. And your 1:1 call can be booked any time within 12 months of purchase.
This Is For You If...
Bedtime has become a battle and your toddler refuses to settle
Your toddler is waking through the night and you're exhausted
Nap transitions are a struggle, or you're not sure when to drop one
You've tried everything you've read online but nothing is sticking
You want to help your toddler sleep without leaving them to cry-it-out
You're ready to start getting your evenings and your energy back
“
To my complete shock and elation, my daughter slept through the FIRST night after our consultation and has slept through ever since.
If you're a tired mum (or dad), and you feel like you're just on this earth to cater to your baby, do yourself the favour and contact The Sleep Chief.
After working with you my little one is now getting all the sleep she needs and wakes up happy. You cannot put a price on that!
Award-Winning Sleep Experts: Voted Best Sleep Guide 2025
Your Sleep Saviours
Meet The Team
1
Rachel
I know how brutal sleep deprivation can be and I can't wait to help you!
2
Gina
I learned just how precious sleep is after having 2 babies 15 months apart!
3
Katie
I transformed my first baby's sleep after struggling badly with reflux.
Rachel
Gina
Katie
Your Complete Sleep Solution
Sleep Guide + Expert Call included - save over 25% on buying separately
Get The Guide + Call £89✓ Instant access · ✓ Appointments this week
THE SLEEP CHIEF METHOD
Getting Good Sleep Is As Simple As 1,2,3
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1. Sleep Environment
Optimising your little one's sleep space perfectly to encourage good sleep.
2
2. Routine
Getting daytime naps and activity complimenting the night time sleep.
3
3. Self Settling
Helping your little one learn to fall asleep independently and sleep through the night.
Environment
Routine
Self Settling
Frequently Asked Questions
Most families see a significant improvement within 1-2 weeks. If you follow the plan closely, changes often come sooner than that. If you choose the in-room settling method, progress is generally more gradual.
It is never too late. We work with families whose little ones have been waking through the night for years, fighting bedtime and ending up co-sleeping out of desperation because nothing else seems to work. Your little one is so clever though and they adapt quickly. So most families see real change within a couple of weeks of starting the plan.
When we introduce any kind of change for our little ones, some protest is a normal and expected response. It is the same as when they push back at a nappy change or being put into their car seat. However, our methods are responsive and we do not advocate cry-it-out.
The guide includes two settling methods suited to this age group. The first is an in-room method. The second is a method where you will come in and out of the room frequently to reassure them. Both methods include clear time limits so it never feels open-ended or out of your control.
The 12 Months-4 Years Sleep Guide is designed for toddlers and pre-schoolers, from 12 months right through to 4 years old. It includes age-appropriate routines and timings for every stage, including the 2-to-1 nap transition and dropping the nap entirely, so you can start using it whenever you are ready and keep referring back as your little one grows.
Your consultant will review your toddler's current sleep situation, tailor the guide's plan to your specific circumstances, and answer all of your questions. Think of it as having a personal sleep expert in your corner. You will receive a booking link by email after purchase and you can book your call at any time within 12 months, so there is no rush.
Yes. Bedtime resistance is one of the most common things we help families with. The guide walks you through setting up a calm, predictable bedtime routine, handling the classic stalling tactics and establishing healthy bedtime boundaries. Also, exactly what to do if your little one keeps getting out of bed. Most families see a much calmer bedtime within the first week.
Only if you want to. A bedtime milk is absolutely fine for many toddlers when it sits separately from the actual moment of falling asleep. The guide shows you how to gently move milk away from being the thing that sends your toddler to sleep, so they have the skill to settle without it. If your little one currently needs milk to fall back asleep in the night, we will work on that too.
The Sleep Guide is a downloadable, interactive PDF. Once you purchase it, it is yours to keep forever. You can refer back to it through each age and stage, every nap transition and every regression right up to 4 years old. Your 1:1 call can be booked at any point within 12 months of purchase.