Grounded In Safety
Our method is built on the foundations of The Lullaby Trust's Safe Sleep Guidelines.
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By this time next week, you could be waking up to a baby who slept through. 26 lessons. 8 routines. 10 bonus guides. Everything from newborn to 12 months, in one clear plan.
On Demand Video Course
Most parents see longer stretches of sleep by night 3, and consistent, predictable nights within 7-10 days. Without cry-it-out.
4.8 · 9000+ families · 70+ countries
30-day money-back guarantee

Is this you?
You’ve already taken the first step. Here’s why that matters:
If any of those sound like you, you're exactly who this course is for.
Predictable nights. Evenings back.
Everything you need in 26 short lessons. Press play and see how the course works.
30-day money-back guarantee
How we work
Our method is built on the foundations of The Lullaby Trust's Safe Sleep Guidelines.
Two settling methods. A clear cut-off. A Plan B for when it's not working tonight.
Most families see the shift within 7-10 days. Often sooner.
A method that travels. Used by families across 70+ countries worldwide.
EVERYTHING YOU NEED + BONUSES!
Short and easy to digest videos. Every concept distilled into 3-6 minutes, with captions for middle-of-the-night watching.
Listen instead while you feed, pump, or hide in the bathroom. Phone, tablet, or AirPods.
Eight downloadable routines broken down for each age that you can print and stick on the fridge.
30-day money-back guarantee
Meet your sleep coach
My mission is to help you unlock predictable sleep so you can reclaim your sense of identity, reconnect with your partner, and have the freedom to enjoy life and parenting fully.
I built The Sleep Chief in 2020 after using this exact method with my own son. It has been refined over the years from the wealth of experience of helping over 9000 families worldwide.
This course is the closest thing to working with me 1:1, made for parents with no time and even less energy.
What parents say
We saw an improvement on the first night, and her sleep only got better from there. She's an incredibly happy baby.
You completely changed our lives. There was no crying-it-out, just a solid routine and a kind approach to night wakes. Our nights are significantly better and everything feels so much easier.
I can show up as a better mama. If you are reading this and you aren't sure if you should sleep train, DO IT!
Controlled comforting has been a game changer for us, and I don't feel anxious every night going to bed now.
Within three days, our baby went from going off like a tiny emotional grenade the second he hit the mattress, to calmly settling himself with smiles and gurgles. Total game changer.
LIFE CHANGING. Best money I have ever spent.
Sceptical?
Most of our past customers were too. The ones who'd already done their research, tried everything and didn't think anything could help their baby...
I was sceptical. HOW WRONG I WAS.
I was excited yet sceptical it would work with my baby. We saw results within ten minutes.
If you'd told me beforehand when I was in the trenches that it would change so dramatically so quickly, I wouldn't have believed you.
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Lifetime access. No subscription.
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30-Day Money-Back Guarantee. Try the course for 30 days. If you've watched it, followed the plan for 7 nights, and your baby's sleep hasn't improved, email us for a full refund.
The best money I have ever spent.
30-day promise
Try for 30 days. If you've watched, followed the plan for 7 nights, and your baby's sleep still hasn't improved, email us and we'll refund you.
Questions?
Not cry-it-out. Our two methods are Controlled Comforting (a responsive method where you'll stay in the room and comfort your baby) and Gentle Controlled Crying (with short intervals and a cut-off point). When we are making changes to sleep, there is usually some crying though.
For older babies, most families see a dramatic improvement to sleep within 7-10 days of consistent application. We tell you exactly what to expect, night by night, in Module 4.
If you've watched the course, followed the plan for 14 nights and your baby's sleep hasn't improved, email us and we'll refund you.
This offer ends soon.
Save £30 now. When the timer hits zero, the price goes back to £89.
Start tonight £89£59"My advice if you are thinking about this, is stop thinking and do it. It is the best money you will ever ever spend in your whole life."
— Nazeefa A.
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