Sleep Training In Dubai
Dubai holds a special place in my heart.
I spent seven years living there, met my husband there and completely love it!
And as a business, we've now helped countless families in Dubai & the UAE to improve their babies' sleep.
Our mission at The Sleep Chief is to help you bring balance back to parenthood. To help you unlock predictable sleep so that you can reclaim your sense of identity, reconnect with your partner, and have the freedom to enjoy life fully.
Happy parents = happy babies.
Ready to start your journey to good sleep? I have a great free training for you! In my Free 60 Min Masterclass, I teach the exact method I used to get my baby sleeping through the night from 4 months:
Ready to get started?
Our trusted, responsive method has helped over 5000 families worldwide and transforms sleep quickly - usually within 7-10 days.
All of our Consultations are done over Zoom so our British-trained & certified team get to work with families globally, including Dubai and the UAE.
We work with babies from newborn up to 12 months old, as well as with parents-to-be who want to know exactly what to do from day one to have a great little sleeper.
Ready to get started? Check out our Consultations below and feel free to book an Intro Call if you'd like to chat through your baby's sleep situation and see if we're the right fit for you.
AS FEATURED IN:
Newborn Consultation
£350 (APPROX. AED 1699) | BIRTH - 4 MONTHS
Whether you're struggling in the first few weeks postpartum, or you're wanting to work on your baby's sleep proactively, this consultation will give you an exact plan to follow so that you feel calm and confident with your newborn's sleep.
The Sleep Success Consultation
£475 (APPROX. AED 2323) | 4-12 MONTHS
Our Sleep Success Consultation will teach you how to help your baby learn to self-settle, sleep for longer stretches overnight (often through the night), how to implement a daytime routine and get naps working beautifully.
Pregnancy Consultation
£300 (APPROX. AED 1455)
Suitable for parents-to-be wanting to know exactly what to do before baby arrives sleep-wise so that you have a clear plan to follow from day one.
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BY FAR THE BEST MONEY WE'VE EVER SPENT. Emily was an absolute blessing and transformed our lives.
Meet The Sleep Chief
Let Me Take You Back...
When I was pregnant with my son, my husband and I feared one thing above all: the sleep deprivation. Everyone warned us - prepare for exhaustion! But something inside me rebelled.
There had to be a better way.
I decided to dive deep into baby sleep research, determined to find a solution. After our son was born, we began implementing what I'd learned: a gentle routine, an optimised sleep environment and opportunities for independent sleep.
The result? At 4.5 months, our baby slept through the night. Not just once - every night.
Years later, he still sleeps brilliantly. He's a happy, healthy and securely attached little boy. And we are actually rested parents, which allows quality time for ourselves, space for our relationship & the energy to thrive as a family.
This wasn't luck. It was formula - a repeatable system that anyone can follow.
I became a Sleep Consultant to share this life-changing knowledge & we've now helped over 4000 exhausted parents worldwide to transform sleep.
You don't need to accept sleep deprivation as your normal. Whether your baby wakes hourly, fights naps, or only sleeps in your arms - we have a solution that works & often within days.
Imagine reclaiming your evenings. Reconnecting with your partner. Waking refreshed instead of depleted. Feeling like yourself again.
I truly believe sleep isn't a luxury for parents - it's essential. And it's absolutely within reach.
Emily
Founder of The Sleep Chief
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WOW! Within a week we've found ourselves exactly where we wanted to be: our baby boy sleeping through the night.
Our Method
The Sleep Chief method looks at three key areas that all work together for good sleep...
01 Sleep Environment
02 Routine
03 Sleep Associations & Teaching Self Settling
The two settling methods we teach are Controlled Comforting where you will stay in the room with your baby to reassure them. And Controlled Crying where you will come in and out of the room at short intervals to reassure them, starting from one minute.
It's up to you as parents which settling method you would like to go with and we'll give you our recommendation of which method we feel will work best based on your baby's information. However please note: there is usually some crying with either of these method
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WE'RE FEELING LIKE BRAND NEW PARENTS. Our 4 month-old is clocking a solid 12 hours at night. Boom! It's like a sleep miracle. It's been a total game-changer.